Playing a part in the synthesis of Serotonin and Melatonin, L-Tryptophan helps support relaxation, restful sleep and positive mood. L-Tryptophan also supports the immune system as it is a precursor to the kynurenines that regulate immunity. If required, Tryptophan can be converted to niacin in the body, which supports circulation, a healthy nervous system, metabolism of food and hydrochloric acid for the digestive system.

Pack size: 120 capsules

Adult Dosage: 1 capsule three times daily, between meals and preferably with fruit juice. To support restful sleep, take 3 capsules before bed.

Storage: Store in a cool, dry place

Warnings: If you are pregnant, may become pregnant, breastfeeding or are taking medications such as SSRIs or MADIs, consult your health care professional before using this product.